InnerMission

InnerMission

Experience the ultimate fusion of music and movement in Flathead Valleys first Fitness & Music Festival.

By InnerMission

Date and time

Sunday, May 19 · 10am - 4pm MDT

Location

The Coop

810 1st Avenue West Columbia Falls, MT 59912

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 11:00 AM

Rhythm & Sculpt led by Jasmine Pina (LOVE Yoga)

Sound by OBS3RVR

Feel the beat, synchronize the movements with tempo, and allow the music to be the driving force in this exhilarating yoga-sculpt fusion class. Blending the graceful flow of traditional Vinyasa yoga ...

11:30 AM - 12:30 PM

Full Body Strength & Conditioning led By Andre & Trisha (PEAK Fit)

Sound by BEATGYPSY

The PEAK Fit team training model utilizes a blend of circuit training and HIIT, to provide a functional, full-body workout, while improving energy levels, metabolic rate, strength, and endurance. Bec...

1:00 PM - 2:00 PM

Barreless Barre led by Amanda Person (LOVE Yoga)

Sound by AALEXIAA

A version of our in studio offering without the Barre:) Expect a fusion of isometric movements, strength moves, cardio intervals, Pilates, core, and ballet-inspired toning.

2:30 PM - 3:30 PM

Flow like Rio led by Madeline Axtell (RIO Dance Studio)

Sound by DJ Madam Bliss

Find spaciousness in your body using yoga-based poses and dance-based movement - letting your breath lead the way. Class will start with a Vinyasa flow before dropping into a nourishing stretch and f...

10:00 AM - 2:30 PM

Sauna + Cold Plunge (30 minute sessions)

SaunaPlunge MT

Inspired by the Nordic tradition of hot/cold therapy, we are bringing the undeniable health benefits of sauna + cold plunge to the Flathead Valley. When the crackling of the wood begins, and the conv...

10:00 AM - 3:30 PM

Massage (15 minute mini sessions)

Bryan Michel Wellness

Bryan began his work in health and wellness as a yoga teacher and massage therapist. In 2020, he earned a Doctor of Physical Therapy degree from Regis University in Denver, CO. Bryan treats each pa...

About this event

  • 6 hours

Elevate your Sunday with the premiere of Flathead Valley's Micro Music & Fitness Fest, where a collective of local DJs, teachers, and businesses combine powers to curate an unforgettable experience. Immerse yourself in the high vibes of Underground Sound, the invigoration of Mindful Movement, and the bliss of healing recovery. Choose from a diverse array of sweat-inducing styles guaranteed to scratch any fitness itch; where double or even triple dipping is completely acceptable. The InnerMission is yours to shape, offering a personalized journey unlike any other.


OFFERINGS

Full Body Strength & Conditioning (PEAK Fit)

Yoga Sculpt (LOVE Yoga)

Barreless Barre (LOVE Yoga)

Vinyasa Flow (RIO Dance Studio)

Sauna/Cold Plunge

Massage Therapy (first come first serve)

Rebel Roots Kitchen food truck will also be on site joining us!


PASS TYPES

All Access Pass - includes any/all classes, sauna/cold plunge, mini-massage

All Access Partner Pass - includes any/all classes, sauna/cold plunge, mini-massage for each participant.

Single Class Pass - (includes mini - massage) *add-on sauna/cold plunge sessions available


* IMPORTANT TO KNOW *

We have a limited amount of mat space for each class and limited spaces for both sauna/cold plunge & massages. Upon purchasing your ticket, you'll need to complete one extra step to reserve your spot in your desired class and/or sauna session. 15-minute mini-massages will be on a first come first serve basis. (We will have an old-school sign-up sheet for massages at the event)


Frequently asked questions

What is included with an All Access pass?

All Access Pass includes all four classes PLUS sauna/cold plunge.

What if I only purchase one class and decide while there I'd like to take another class?

No worries. We got you. Just tell one of our door team members in between classes and you can purchase another class on the spot. You can also add on the sauna/cold plunge for $20 to your single class purchase.

Can I come and go in between classes?

Yes! We'll give you a wristband for re-entry when needed. We just ask that you remain aware of other classes that might be in session and behave accordingly:)

Are there bathrooms?

Yup.

Can I bring my own food?

Yes! Any food, snacks, drinks and non-alcoholic beverages are cool to bring.

Will there be food and drinks there?

Yes. Our friends at Rebel Roots Kitchen will be on site with their food truck.

I've never done the Sauna/Cold Plunge thing. What should I expect?

This is a mobile wood-fired barrel sauna accompanied by two 35-degree cold plunge tubs. It can fit 10 people max at a time. It's a whole vibe set up to illicit the most invigorating detoxification and rejuvenation. Bring your suit, a towel or robe, flip-flops, and plenty of water to stay hydrated.

Tags

Organized by

InnerMission
Early bird discount
$20 – $60